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Monthly Archive for: ‘December, 2009’

Another year come and gone…

The past 10 years have flown by, but 2009 was by far the faster year ever! And if completely honest I have to say I am open and more then ready for the new energies 2010 will bring! It has always been my belief that every circumstance we create, every experience is an opportunity for growth…I have grown in 2009, …

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Power of the Mind

I have always known this is the way it is…what you create in the mind, your beliefs, your views, create your existence – physically, and as life circumstances. Family genetics does not dictate your health, you do. It’s a scary concept for most. Being told you are responsible for what happens to you this life. Geez, no one to blame! …

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7 Foods to Avoid

Foods to Avoid – You control your health. Not your doctor. Keep your thoughts positive and open, avoid or limit foods which do nothing to support cellular health..you only get one body this life time, treat it like the temple it is.

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New tools to increase your fat loss, motivation and comittment!

I hope u had a very enjoyable time with your family over the Holiday Season. A special congrats to Meaghan and Lindsay who both got engaged over the holidays, albeit not to each other…in case clarification is needed lol. I have two new tools I will be implementing into the Bootcamp Goddess system starting the January 4th session.  Watch for …

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Get your Groove on this holiday season!

Sunday December 20th 4pm – 530pm Fitness Fanatix Mississauga Join us and experience a new way to think about how we move our bodies. In a world telling us to follow suit, it is time to break free, explore our individual uniqueness and embrace our inner funky selves! Groove classes are fitness classes for the mind, body and soul. Participants …

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A little community publicity….

Snap Oakville December 2009

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Christmas Grooves Party Take 2!

Sunday, December 20th 4pm – 5:30pm  at Fitness Fanatix Plse bring a non perishable food item to be donated to the local fire hall. Back by popular demand! Come celebrate the Christmas season by getting your groove ON! Dance, play and groove to a variety of beats and sounds, tribal, house, pop! Celebrate and be grateful for all you have …

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Goddess Wrap Perks Points – How to Get’em!

Perks Points are collected by Loyal Customers. A Loyal customer is someone who gets delivery of ItWorks product(s) automatically every month, they are on autoship. For every product you order you collect Perks Points. Perks Points equals 10% of the wholesale price of the order. These can be redeemed for FREE product! Earn Perks Points on orders with wholesale value …

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