30 Day Challenge Day 11 -20

30 Day Challenge Day 11 -20

730pm double shot of espresso on ice (Starbucks)

9am  1 litre water with zija smart mix

10am  workout

1pm Jays game   Pretzel and 2 beer

430pm  sushi, salad

8pm  salad , glass of red wine

Today I was out and in the city most of the day, Eating was off but a fabulous day!!

2 litres of water throughout day. Walked all day throughout the city after the game.

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