UA-39915798-1

30 Day Challenge Day 15 -16 to go

30 Day Challenge Day 15 -16 to go

930am  Sun Warrior chocolate protein shake with aloe vera, coconut oil and sprout mixture. Made with water

1130am  double shot of espresso on ice

1hr walk

130pm  mixed greens with olive oil, lemon juice and 10 walnuts

330pm  one free range egg

9pm 1hr hot yoga

1030pm  salad greens, olive oil and lemon

3 litres water throughout day

 

Leave a Reply