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30 Day Challenge Day 17 -14 to go…At the Cottage

30 Day Challenge Day 17 -14 to go…At the Cottage

7am  double shot of espresso on ice (Starbucks)

8am  red and green grapes about one cup

12pm  grilled zucchini, red pepper, with small salad with olive oil and balsamic

glass of white wine

4pm  handful of grapes red and green

6pm  one hour kayak tour around lake muskoka

830pm  free range organic turkey sausage, small sweet potatoe, small salad with olive oil and balsamic

2 litres of water throughout the day

2 light beer

 

 

 

 

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