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30 Day Challenge Day 22 -9 left

30 Day Challenge Day 22 -9 left

830am  1/2 litre of water

930am 1hr hot yoga and litre of water with zija smart mix

noon   mixed greens with feta cheese, olives, olive oil and balsamic, few walnuts

330pm  Sun warrior chocolate shake with almond milk, coconut oil, aloe vera and sprout mix

5pm litre of water with zija smart mix

9pm 1.15 hr hot yoga with litre of water

11pm  6 black olives

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