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30 Day Challenge Day 9 -22

30 Day Challenge Day 9 -22

6am  litre of water with zija smart mix

930 Hot yoga, litre of water

1130  carrots, beet, ginger, apple juiced

noon 3 dried dates

130pm  greens with feta cheese , olive oil and balsamic

3pm detox tea with 2 dates

Made black bean soup and had a couple of tablespoons to sample

Workout – Skipped for 10mins with jump rope. My glutes are very sore from yesterday’s lunge’s! Proof I wasn’t slacking lol

7pm litre water with zija smart mix

10pm  1 cup of black bean soup, mixed greens with olive oil and lemon

4 litres of water throughout day

 

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