Opinions expressed here may not be in agreement with those of Muskoka Goddess and their employees including Sandra O’Brien. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program.
Join Catherine today at 415pm to for DeepFlow60 to relax, unwind, get out of your head and be in the moment. Taking time to replenish and honour yourself it the best gift you can give to yourself and others. …Read more →
Join Sandra today on your mat and create and anchor in intentions to create a more joyful You. You are with it. 930am PowerFlow75 530pm Zen60 7pm PowerFlow60 Register here #awaken #thetimeisnow #renew #recharge #meditation #breathe #yogis #zenmuskoka #zen #chillout…Read more →
“Wherever you stand be the soul of that place” RUMI I discovered Sandra’s hot yoga studio in the cold, very snowy winter of 2017. I was working a job contract in Huntsville (a beautiful town filled with amazing people!) and was…Read more →