Charity Bootcamp for the Local Fire Hall
1101 Clarkson road Suite 306
6:30pm – 7:30pm
Bring a non perishable food donation please
Come build sexy lean muscle with a 20 min resistance workout followed by 20 mins of shak’in what your mama gave you!
Laugh, feel free and do it your way in this guided dance workout. You can’t get it wrong, doing it your way is just how
it’s supposed to be done. Burning calories has never been so much fun! Finish the workout with a stretch/yoga session
followed by a short meditation to anchor all the yummy feelings you created in our body and soul.
Please email to register your spot in this fabulous opportunity to give back to the community!
Feel sexy, strong, lean and free while supporting not only your health but the community as well….a win win for sure!