If not now, When?

If not now, When?


“Obesity is now the number one reversible cause of death in the United States.”


Obesity has become such an epidemic that for the first time in recent history researchers are predicting that children may have a shorter lifespan than adults.

  • In the United States alone, more than 64% of adults are overweight or obese.
    • Nearly 30% of Americans have 20 or more pounds to lose.
    • Nearly one third of American children under 18 are overweight.
    • Nine million people in the United States have more than 100 pounds to lose.

Wake up people…this is not how life was meant to be lived!
You can not live to your fullest potential when you are carrying
around so much extra baggage. I know, I have been 65 pounds
heavier than I now am. And I can tell you 100%, life is
better without the extra fat – and I will even tell you why
(those of you who know me are not surprised at this)

  • The obvious…
    You will be healthier, have more energy, have lower
    blood pressure, lower cholesterol levels, less stress on your
    heart, you won’t degenerate at lightening speed, your joints will thank you
  • You can wear a sexy little tank top without fear of having
    to cover your arms
  • You will have more energy to live your life, energy to play with
    your kids, energy to have a dance party in your living room
    simply because there is a kick ass new song on the radio
    that you love! You can play hockey without feeling like
    your lungs are going to explode.
  • You will have better sex ( and maybe more of it :) but I
    can’t promise
  • You will look and feel sexy in a bathing suit..and naked!
  • Because when you run into your ex you can say ” Ha, you
    lose sucker…you can look but the days of touching this hot
    bod are OVER!” and he/she will wish they hadn’t been
    such a Jack@ss Looking like a rock star is the BEST
  • You won’t be dead before your kids have kids
  • You will be more confident
  • Shopping will no longer be a chore
  • Your body will feel awesome!
  • Plug in any number of your own reasons….

Are you tired of being tired? Have you had enough
of the fact your “fat” jeans only go to your knees?

I apologize now if I have offended anyone. Sometimes you
need to hear the hard cold facts in order for reality to hit home.
If you are offended perhaps you can ask yourself why ? Does it make you realize all your excuses for not losing the fat are lame at best?

Take the path to a new, stronger, leaner, healthier version of you
starting now! Today is a fabulous day to start focusing on the body you desire, the energy levels you choose to have. Your current body is nothing more than an accumulation of every choice you have made up to this point in time. If you are not happy with the results, start making different choices.

Failure is not an option – there’s nothing left but to do it!

Call or email today and get started on the next chapter of your life!


“Don’t think in terms of comfort; think in terms of freedom.
Don’t think in terms of safety, think in terms of being more alive.
And the only way to be more alive is to live dangerously, is to risk,

is to go on an adventure. And the greatest adventure is not going to

the moon -

the greatest adventure is going to your own innermost core.”

  • Osho

If not now, when?


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