My Favorite Bread
If you are going to eat bread, eat one that is low in sugar and additives. My fav is a Spelt bread from the ShaSha Bread.co.
It has only 2 gram of sugar, and 6 grams of protein. It’s a whole grain, is yeast, lactose and dairy free. No added fat, no trans fat or cholesterol. It’s also a good source of iron and fire. I love mine toasted with organic almond butter! Yummy