P.O.E.T Saturday, September 28th 2013

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P.O.E.T Saturday, September 28th 2013

P is for People

O is for Opportunities

E is for Experiences

T is for Things

 Today, Saturday,  September 28h, 2013 -

P –  grateful for clients at this mornings yoga session.  So very grateful for having the  opportunity to connect with two great friends I have not seen in quite a while. #grateful #opportunity

O – met with a very old friend, who reminded me it’s not over till it’s over…if my feet are above ground and breathe is flowing thru my body, all is up for grabs…FTR did not see that one coming!

E – the entire day has been an experience in “Universe, what are you up too? really? ok I am open and I trust.”  some crazy ass outta  the box stuff going down!! boo ha  I learned vulnerability is huge to opening up space to trust and letting another in .  Being Vulnerable and 100% truthful is hard for me within personal relationships at times, and reminded of it’s importance and impact. #mindblowing #deep

T –  after the day I experienced, I have to come back to home base…my jeep! Top down, sun shining, warm temps, tunes cranked, I do not belong on Canadian Idol but I belt the lyrics out anyhow! Like my mat, my Jeep brings me back to what is real.  Breathe in, breathe out.

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