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P.O.E.T September 21, 2013

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P.O.E.T September 21, 2013

Inspired by a FB friend, I have decided to start a daily practice called POET, from a book by Tim Sanders called Today We Are Rich. It’s a practice of acknowledging things you are grateful for.

P is for People

O is for Opportunities

E is for Experiences

T is for Things

Today, Saturday,  September 21st, 2013 -

P – my son, Nico, it was awesome to have one on one time with him while I had him trapped in the Jeep on the way to an Ultimate Frisbee Comp.

O – was given an opportunity to teach a yoga class at the YMCA in Oshawa

E – grateful for the experience of (finally) finishing my anatomy exam for YTT.

T – I love my purple mug, that holds my morning espresso, perfect way to start my day.

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