Power Yoga Program in Etobicoke September 2013
Saturday September 28th 2013
Sandra O’Brien, Personal Trainer and Yoga Instructor leads an invigorating Power yoga class, focusing on your butt (glutes), legs, arms and a TON of Core, for good measure! Think of it as Yoga Bootcamp! Perfect should you have a desire to burn fat, lift your back side, improve balance and strength. Perfect for athletes and couch potatoes. Expect to feel the burn as much as you will increase flexibility and chill out!
Starting Saturday September 28th thru to November 2nd. 8am – 9am for 6 weeks.
Investment in self $120 plus tax
Email to register: Sandra@muskokagoddess.com
Space is limited
Location: Mind body Lakeshore Integrated Energy medicine
2921 Lakeshore Blvd West, Etobicoke, Ontario M8V 1J3