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New Bootcamp in Mississauga /Clarkson

Look your best                    Feel Your Best Have Optimal Energy this Holiday Season and going into 2012! New COED camps back by popular demand! Check out bootcampgoddess.com for current December 5th schedule Space is limited  Register today! How unhappy do you have to be with your body to take action? How lethargic …

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What is an ideal body?

Your ideal body is not a size or even a look.  Your ideal body is the energy you cast, the feeling of vitality and confidence you exude. Making peace with where you currently are, with how your body currently looks and feels is important. It is nothing but the accumulation of every thought, food ingested and activity performed  to date.  …

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