UA-39915798-1

Archives

All Posts Tagged Tag: ‘missisauga bootcamp’

Black Bean Burritos

Main Ingredients: * 1 medium to large onion * 1 C water * 1 can black beans * 2 T apple cider vinegar Spices: * 1 clove of garlic, minced * 1 – 2 tsp cumin * 1 tsp cayenne pepper organic * black pepper, pinch Toppings: o 1 tomato, cubed o 1 avocado, peeled and cubed METHOD 1. Cut …

Read More

January 2011

The Basics Burpees 10 Get ups 10 (5 per side) Pushups 10 Sumo Squats 10 Complete as many rounds as you can in 12 mins.

Read More

Special Offer for Last Bootcamp Goddess Session of 2009!

New Session starting Monday November 9th .  See website for location and schedule. We are coming into the time of year when most people put on fat. It starts with Halloween, moves into US Thanksgiving/Football season, then the 4 weeks of Christmas parties, overeating and drinking,  Make a decision now not to be a statistic. Register now for the November …

Read More

Warning: Invalid argument supplied for foreach() in /home/content/39/4472039/html/-d/MuskokaGODDESScom/wp-content/plugins/kebo-twitter-feed/inc/get_tweets.php on line 257