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All Posts Tagged Tag: ‘Sandra O’Brien’

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Power Yoga Program in Etobicoke September 2013

6 Week Yoga Program   Etobicoke startings Saturday September 28th 2013 Sandra O’Brien, Personal Trainer and Yoga Instructor leads an invigorating Power yoga class, focusing on your butt (glutes), legs, arms and a TON of Core, for good measure! Think of it as Yoga Bootcamp! Perfect should you have a desire to burn fat, lift your back side, improve balance …

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Yoga in the Park Etobicoke

Thank you to Natalie Cichy for organizing thisYoga in the Park Event.   Come one, come all and get your complimentary sweat and stretch on with a Power Yoga class led by Sandra O’Brien! No matter if you’re a seasoned yogi or a first timer, Sandra wants to see you on your mat and share the exciting and powerful practice of …

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Yoga In The Park

Come one, come all and get your complimentary sweat and stretch on with a Power Yoga class led by yours truly! You’ve likely heard me talk about yoga (a lot) or post photos, now it’s time for YOU to experience it first hand from ME! No matter if you’re a seasoned yogi or a first timer, I want to see …

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Testimonial Dr Shima Shahidy

I started working out with Sandra during the year I was planning my wedding. (2010). What blew me away immediately was how different her workouts were from most gyms and classes I’d been too. She starts with a complete warm up which involves getting the heart rate up, stretching and putting all the major joints through their range of motion, then there …

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My First Book – Finally Published!

  Sandra O’Brien is a personal trainer, Law of Attraction Life coach, Reiki healer, mother of 3 and a co-creator of life. She adores the sunset, the full moon, champagne, dark chocolate, dancing when no one is watching, red wine, a good fire walk, dabbling in the quantum vortex and men in linen shirts with strong personalities. It’s None of …

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