All Posts Tagged Tag: ‘womens fitness mississauga’

Victoria Day Count Down….Will you be ready? Unlimted Bootcamp Deal to get you there!

The count down to Victoria Day Weekend is on! Kick off summer with a hot body: Unlimited Bootcamps for 30 days to look and feel your best for the first long weekend of the summer! You will succeed! Along with your unlimited 30 day pass is a weekly group nutrition meeting to review what to eat and what not to …

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What is an ideal body?

Your ideal body is not a size or even a look.  Your ideal body is the energy you cast, the feeling of vitality and confidence you exude. Making peace with where you currently are, with how your body currently looks and feels is important. It is nothing but the accumulation of every thought, food ingested and activity performed  to date.  …

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I Fit into my Skinny Jeans!

I got in to my size 6 skinny jeans this weekend! Haven’t had been able to do them up comfortably in 6 yrs. What a thrill! Tristan C, September 2010 Camper for 10 weeks

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Workout of the Month June 2010

Clearly I have not yet figured out the in/outs of posting YouTube videos! Seems to be a size issue? I guess it’s inline with my “Go Big and Go Home” principle! See if I can get this figured out, most likely will require assistance from a computer geek, gotta love’m!! Workout of the Month – 10 Floor hops 30 Cross …

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