All Posts Tagged Tag: ‘womens only bootcamp mississauga’

Weekly Challenge March 15th 2012

Weekly workouts are short and to be done as quickly as possible with perfect form.  Add in with your normal workouts or do on their own for a quick blast to burn calories and fat!   Froggers 50 Bikes 50 50 mule kicks 25 per leg Complete 4 rounds fast as possible

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Weekly Challenge Nov 17th 2011

Complete 4 rounds as fast as possible. 15 Burpies 15 Push ups 15 Body Rollers 30 Froggers Have Fun!

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Holiday Bootcamp 2010

It’s that time of year again!  Too many parties, too much alcohol, too much stress!! Do you need something to offset the massive increase in calories you will consume the next 5 weeks? Need something that will allow you to vent excess stress due to a schedule of events which leaves you feeling drained? Holiday Bootcamp at BootcampGoddess is here …

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Limited Time Offer – Expires Midnight May 28th

Commit to 4 weeks and create a stronger, leaner, fitter and healthier You! Do You have what it takes? I think you do. Register today. Space is limited and this offer will expire this Friday, May 28th as the clock strikes 12!

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