Workout of the Month June 2010

Workout of the Month June 2010

Clearly I have not yet figured out the in/outs of posting YouTube videos! Seems to be a size issue? I guess it’s inline with my “Go Big and Go Home” principle! See if I can get this figured out, most likely will require assistance from a computer geek, gotta love’m!!

Workout of the Month -

10 Floor hops
30 Cross mountain climbers
20 Burpees
30 Straight Arm Jacks
Complete all reps. Rest 30 seconds. Repeat two more times.

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